Use Todoist if you want the 369 Method to become a real daily habit. Use Notion if you want a pretty system that also stores your notes, goals, and reflections. The 369 Method works best when it is easy to repeat. That is where Todoist wins for most people.
TLDR: Todoist is better for quick daily action because reminders, recurring tasks, and streaks are built in. Notion is better for planning, journaling, and seeing your progress in a custom dashboard. For example, a student writing one goal 3 times in the morning, 6 times at lunch, and 9 times at night may finish 85% of sessions in Todoist, but only 60% in Notion if they forget to open the page. Pick Todoist for habit speed. Pick Notion for habit meaning.
What Is the 369 Method?
The 369 Method is simple.
- Write your goal 3 times in the morning.
- Write it 6 times in the afternoon.
- Write it 9 times at night.
Some people use it for manifestation. Some use it for focus. Some use it because their brain is a squirrel with Wi-Fi.
For productivity, the method becomes a daily habit loop. You choose one clear intention. Then you repeat it. The repetition keeps the goal visible. It also forces you to ask, “Did I act like this today?”
Example:
“I finish my top task before checking social media.”
You write that 18 times across the day. Annoying? A bit. Useful? Also yes.
The Simple Rule
The best app is the one you will actually open.
That sounds boring. It is also true.
The 369 Method fails when setup becomes a side quest. If you spend 45 minutes making icons, colors, and cute labels, you may feel productive. You may also get nothing done.
That is why this comparison matters.
Todoist: Best for Doing the 369 Method Daily
Todoist is built for tasks. That makes it very good for the 369 Method.
You can create three recurring tasks:
- Morning: Write goal 3 times.
- Afternoon: Write goal 6 times.
- Night: Write goal 9 times.
Set each task to repeat every day. Add reminders. Done.
No drama. No giant dashboard. No “where did I put that page?” moment.
Best Todoist setup:
- Create a project called 369 Method.
- Add three daily tasks.
- Use labels like focus, health, or money.
- Add a comment with your current goal.
- Check off each session after writing.
Todoist also gives you little hits of progress. Completing tasks feels nice. Tiny dopamine confetti. Your brain likes that.
Where Todoist shines:
- Fast task entry.
- Strong recurring reminders.
- Works well on phone.
- Great for streaks.
- Low friction.
The catch is that Todoist is not great for deeper reflection. You can add comments, but it starts to feel cramped. If you want to journal about your goal, track emotions, or review weekly patterns, Todoist feels like writing a diary on a sticky note.
Notion: Best for Tracking the Bigger Picture
Notion is more like a blank room. You can build anything in it. A tracker. A journal. A goal board. A habit database. A shrine to your future self. Please keep the shrine tasteful.
For the 369 Method, Notion lets you create a full system.
Best Notion setup:
- Create a database called 369 Habit Tracker.
- Add fields for date, goal, morning, afternoon, and night.
- Add a checkbox for each session.
- Add a mood rating from 1 to 5.
- Add a short reflection field.
This is great if you like seeing the story behind the habit.
You can ask:
- Which goal did I repeat most?
- Did my confidence rise?
- Which session did I skip most often?
- Did writing at night help me reset?
Honestly, it feels like Notion makes you the manager of your own tiny research lab. That can be fun. It can also be too much before breakfast.
The Annoying Part About Notion
Notion can slow you down.
Opening the right page may take 5 to 10 extra seconds. That sounds small. It is not small when you are tired and your bed is calling you by name.
Also, Notion has too many design toys. Icons. Covers. Views. Formulas. Templates. Suddenly, you are not doing the 369 Method. You are choosing between seven shades of beige.
It drives me crazy that a “simple tracker” can become a weekend project.
Still, Notion is lovely when used with restraint. Keep it plain. Keep it useful. Let it serve the habit.
Side by Side: Notion vs Todoist
| Feature | Notion | Todoist |
|---|---|---|
| Best for | Planning and reflection | Daily reminders and action |
| Setup time | Medium to high | Low |
| Habit tracking | Very flexible | Simple and fast |
| Reminders | Basic | Strong |
| Risk | Overbuilding | Not enough context |
Who Should Use Todoist?
Choose Todoist if you say things like:
- “I forget everything.”
- “I need reminders or it does not exist.”
- “I want this to take under one minute.”
- “I like checking boxes.”
Todoist is best for busy people. Parents. Students. Freelancers. Anyone with ten tabs open in their brain.
Here is a simple Todoist flow:
- Phone buzzes at 8:00 AM.
- You write the goal 3 times.
- You check the task off.
- Repeat at 1:00 PM and 9:00 PM.
That is it. Beautifully boring.
Who Should Use Notion?
Choose Notion if you say things like:
- “I want to understand my patterns.”
- “I like journaling.”
- “I want goals, notes, and habits in one place.”
- “I enjoy building simple dashboards.”
Notion is best for people who need meaning behind the repetition. It helps you see why a goal matters. That can make the habit stick.
A good Notion page may include:
- Your main 369 statement.
- A daily tracker.
- A weekly review.
- A “proof log” for small wins.
Best Hybrid Setup
The strongest setup uses both apps.
Use Todoist for reminders. Use Notion for review.
Here is the easy version:
- Todoist reminds you to write 3, 6, and 9 times.
- Notion stores your weekly reflections.
- Todoist handles motion.
- Notion handles meaning.
This works well because each app does its own job. No app has to pretend to be perfect.
A 7 Day Starter Plan
Try this for one week.
- Pick one goal only.
- Make it short and present tense.
- Set three Todoist reminders.
- Write the goal by hand or in a notes app.
- Track completion each day.
- On Sunday, write a five sentence review in Notion.
- Keep, edit, or replace the goal.
Good goal examples:
- “I start my workday with my most valuable task.”
- “I move my body for 20 minutes daily.”
- “I spend money with intention.”
Final Verdict
Todoist wins for building the 369 Method as a habit. It is faster. It reminds you. It keeps the method alive when your motivation drops.
Notion wins for understanding the habit. It helps you reflect, adjust, and connect the method to bigger goals.
If you are just starting, use Todoist first. Keep it plain for seven days. Then add Notion if you want deeper tracking.
The goal is not to build a perfect system. The goal is to show up three times a day. Write the words. Check the box. Repeat tomorrow.